Intentionalizing and connecting with our heart's wisdom

The importance of intentioning our day allows us to create from our center that which we want to manifest.

When we wake up, it is the ideal time to sit quietly with our inner Self and intend the kind of day we want to experience and the emotions we want to cherish.

By tuning in with our heart and using visualization as a tool, we can attract what we want to experience; just like the old radios that came with an antenna and we had to move the knob to find the radio frequency we wanted to hear, in the same way our cells (billions of them) are receivers with antennas, that when we cultivate gratitude, connect with our center and visualize, the doors open to connect and receive expansive thoughts, emotions, scenarios and relationships.

When we go beyond material reality we encounter an all-encompassing, all-connecting quantum field of which we are all a part, a greater intelligence that has the ability to see the big picture, the infinite possibilities and the best way forward.

This intelligence is always at our service, ready for us to give it permission to enter and guide us, the one who knows what will free us from the bonds that we place on ourselves, those limiting thoughts that hinder us, thus connecting us with the flow of life, with love, play and the desire to live, where we let go of control and take action, moving forward from our heart, our center.

If we look at it from a quantum point of view, our heart has an electro-magnetic force 60 times more powerful than that of the brain, and when we intend from this center, instead of going out to look for it, we open ourselves to receive it without any effort, what we do is send the signal to the universe of what we want, creating a Match at a frequency level that allows us to attract what we long for and in turn create coherence at a heart-mind level. Once we do this, we let go of control of how events will unfold and we trust fully.

It is a very different way of living than what we have been used to, it requires a willingness to do things differently, trust that everything will unfold to our greatest benefit, determination and a loving discipline because if we want to experience expansive emotions we must first create them from within ourselves in order to create a match at a frequency level with the universe to manifest them in our outer world.

Do you dare to try?

Have a nice day

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How we move forward when internal resistance occurs

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Mindfulness