When we let go of judgment

You can't imagine the great relief we feel when we let go of judgment, how we regain our vitality and how the surrounding world reflects that acceptance back to us.

When we let go of judgment towards ourselves and others or towards what happens around us and in the world.

When we understand that each one of us is living our lives in the best way with what we have, thus awakening a beautiful compassion within us that is projected outward and gives us peace of mind.

When we let go of control of how things should unfold and trust and realize that as we commit to our well-being and our desires and wishes we gain freedom.

When we let go of perfectionism and accept the fact that sometimes we are up and sometimes we are down, that sometimes life reflects the beauty of our inner self and sometimes it brings us down to show us what requires attention, love, care and compassion.

I invite you to let go of judgments, to perceive everything as it is without the intention of labeling, categorizing or excluding.

I invite you to become the observer who perceives everything as a whole, as a dance that sometimes invites us to participate and other times to witness.

Have a nice day

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Nonviolent Communication

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Tips for creating balance in our inner and outer world