Deprogramming the subconscious

Is it possible to deprogram the limiting programs of our subconscious?

How developing mental intelligence is key to creating change both internally and externally?

The vast majority of us are unaware of the power of our thoughts and how they can literally move mountains.

What do I mean by this?

Thoughts have a total effect at the level of form and every thought we feed, which produces a thought pattern and in turn a belief and an emotion, is responsible for shaping the world we perceive and in turn the way we perceive ourselves.

A part of our mind is in a fragmented state and therefore experiences a continuous conflict and cannot recognize its natural state which would be the union of the parts that compose it, this in turn is projected in the world around us perceiving and experiencing conflict in different areas of our life.

Why does this happen to us?

As a collective, we share the apparent state of a divided mind that was formed from the beginning of time.

In our subconscious we inhabit beliefs and thought patterns based on fear, judgment, rejection, abandonment, anger, etc., which are activated automatically when stimuli that trigger them are presented, and when we are not aware of them, they dominate our life.

95% of our mind is in the subconscious and 5% of it is conscious. In other words, 95% of our time we are on autopilot making use of beliefs and thought patterns that color our perception and experiences.

Beliefs can come both from our childhood experiences and from our family system that is stored in our DNA.

95% of the time we think and act based on past experiences, both from our childhood and our ancestors, repeating the same scenarios and the same emotions over and over again, keeping us in the same place without being able to move forward without being aware of it.

When experiencing a seemingly fragmented mind, the mind can hear 2 voices but can only attend to 1.

One Voice comes from the source of Love and represents a unified mind free of conflict and the other voice is fabricated and represents a divided mind, which we call ego, we do not mean ego according to the term of psychology but in a much broader sense.

The thoughts we feed can increase our vital energy or they can dramatically decrease it. If we attend to the Voice that comes from the source of love we are filled with vitality and clarity and are able to go about our day in a smooth and harmonious manner, whereas if we attend to the voice that represents a divided mind we will be able to deplete our vital energy and will experience internal conflict during our day because we will be feeding thoughts that reflect judgment, rejection, exclusion and fear.

Therefore, it is important not only to monitor the thoughts that our mind harbors but also to review the beliefs that we harbor, in order to determine which ones help us move forward and which ones limit us.

In this way we will be able to transform our perception and our experiences because we will have evidenced the cause.

At the same time, it is key to be honest with ourselves when it comes to creating internal changes, it is to connect with the wisdom of our heart and cultivate our relationship with the Inner Guide who will accompany us to observe without any judgment what limits us in order to transcend it.

How can we transform our subconscious limiting beliefs and limiting thought patterns?

5 PHASES

  • 1-Recognition

We can evidence it when we experience incongruence in what we think, feel and do. We can also evidence it through a repeated behavior that produces internal conflict and from there we can investigate the events related to it, the emotion, the thoughts in order to arrive at the belief.

Example:

1- When we experience problems with our partner at the level of intimacy

2- When we experience problems at the professional and work level with authority figures.

  • 2-Awareness

When we are aware of the subconscious belief and identify the specific event or situation that created it.

We have a clear recollection or memory and understand how this specific event creates a ripple effect on our timeline.

We can become stuck in this phase because we are not able to change the frequency of our reality. We get stuck in the state of suffering, it becomes our comfort zone, such conflict can be perpetuated for a long time causing blockages in the progress we wish to make.

1- We are aware that it is related to our relationship with our mother and therefore we project it onto our partner, remembering that our first intimate relationship occurred when we were in our mother's womb.

2- We are aware that it is related to the relationship with our father that we project it on authority figures, because the first authority figure was our father and we are able to identify that specific event or situation that was created in our childhood.

  • 3-Healing

When we connect in a deep way with that specific memory with our emotional body, pain, trauma, loss, sadness, anger or rage.

This is where we go deep into the layers of our physicality.

Here a PERSPECTIVE CHANGE is created, because we are resignifying what we perceive in our childhood from the Adult's point of view.

We begin to SEE AND PERCEIVE things differently.

1- We connect with that memory and emotion related to our mother, we position ourselves in the ADULT. We welcome our inner child

2- We connect with that memory and emotion related to our father, we position ourselves in the ADULT. We welcome our inner child

  • 4-Transformation

We begin to see things differently because the change in perspective that was created in the previous phase creates a CHANGE OF EXPERIENCE.

We see things differently and FEEL differently.

We experience a different experience of the same circumstance or situation, however, the experience or reality has not changed.

  • 5-Creation

This is when the change in perspective and the change in experience creates a CHANGE IN REALITY.

This is when we begin to experience a different reality because a coherence is created between the mind and the heart, there is a change of perspective at the level of the mind and we have embraced the emotion that in this case our inner child experienced.

Due to the previous phases and the coherence we have created there is a frequency shift that allows us to create changes in our reality.

This is where we are able to synchronize our inner reality with the quantum field and its alternate parallel timelines, which allow this synchronization and help us with external circumstances.

By integrating the figure of the mother we will be able to cultivate a healthy intimacy with our partner, we will stop projecting onto the other, we will stop expecting our unmet needs in our childhood to be met by the partner, that is, we take responsibility for our own emotional states and in this way we transform the bond.

In turn, when we integrate the father figure we will be able to cultivate, experience and attract healthy relationships with authority figures in our work and professional environment and in turn our internal authority will be more harmonious and we will no longer fall into the shadow of the tyrannical internal judge, transforming him into a prudent judge.

If we apply this process we will be able to deprogram the subconscious and install new programs that will benefit us and help us move forward.

As Ghandi says: "Unless we are the change we seek in the world, there will never be any change", that is why the power lies in our choices. Therefore, the power is in our choices, if we want to produce changes it is necessary to develop a mental, emotional and physical intelligence that will allow us to expand our self-awareness, in turn by choosing the Voice of our Inner Guide, the Voice that comes from the source of love, it will share with us and guide us towards a perspective that leads to a dissolution of our inner conflict through the inclusion and resignification of our thoughts and beliefs.

Remember: the power lies within you.

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Our emotional DNA